Gum Recession: Causes, Symptoms, Diagnosis, and Treatment

Introduction

Gum recession happens when the gum tissue around your teeth pulls back or wears away. As a result, more of your tooth or its root becomes exposed. Gum recession can lead to tooth sensitivity, decay, and even tooth loss if left untreated. Because healthy gums are vital for a strong smile, understanding gum recession is important for everyone. Early care and good habits can help protect your oral health.

What is Gum Recession?

Gum recession means your gums move away from your teeth. This process exposes more of your tooth or the tooth’s root. Over time, this can make teeth look longer. It can also make them feel sensitive. Gum recession is a common dental problem, but many people do not notice it right away. However, catching it early can help prevent more serious issues.

Causes of Gum Recession

Many factors can lead to gum recession. Knowing the causes can help you protect your gums. Some common causes include:

Poor oral hygiene: Not brushing or flossing well can cause plaque buildup. This can lead to gum disease and recession.

Aggressive brushing: Brushing too hard or using a hard-bristled toothbrush can wear down gum tissue.

Gum disease: Infections like gingivitis and periodontitis damage the gums and supporting bone.

Genetics: Some people are more likely to have gum problems, even with good care.

Tobacco use: Smoking or chewing tobacco increases the risk of gum disease.

Hormonal changes: Changes during pregnancy, puberty, or menopause can make gums more sensitive.

Teeth grinding or clenching: This puts extra pressure on gums and teeth.

Crooked teeth or misaligned bite: Uneven pressure can cause gums to recede.

Symptoms of Gum Recession

It is important to notice the signs of gum recession early. Some symptoms to watch for include:

Sensitive teeth, especially to hot or cold foods

Teeth that look longer than before

Visible roots of the teeth

Red, swollen, or bleeding gums

Loose teeth

Bad breath that does not go away

Sometimes, gum recession happens slowly. Therefore, you may not notice changes right away. Regular dental checkups can help catch problems early.

Diagnosis

Dentists use several methods to diagnose gum recession. First, they will look at your gums and teeth during a dental exam. They may use a small tool to measure how much your gums have pulled away from your teeth. This is called measuring the “pocket depth.” In some cases, dentists may take X-rays to check for bone loss around the teeth. Early diagnosis helps prevent further damage and guides the best treatment plan.

Treatment Options

Treatment for gum recession depends on how severe it is. Some options include:

Improved oral care: Brushing gently with a soft-bristled toothbrush and flossing daily can help stop further recession.

Professional cleaning: Dentists may remove plaque and tartar with a deep cleaning called scaling and root planing.

Medications: Sometimes, dentists use special mouth rinses or antibiotics to treat infection.

Surgical procedures: In severe cases, gum graft surgery can cover exposed roots and restore gum tissue.

Treating underlying causes: Fixing misaligned teeth or using a mouthguard for teeth grinding can help protect your gums.

Because each case is different, your dentist will suggest the best treatment for you.

Prevention Tips

Preventing gum recession is possible with good daily habits. Here are some tips to help keep your gums healthy:

Brush your teeth gently twice a day with a soft-bristled toothbrush

Floss daily to remove plaque between teeth

Visit your dentist near you for regular checkups and cleanings

Use a mouthguard if you grind your teeth at night

Avoid tobacco products

Eat a balanced diet rich in vitamins and minerals

Replace your toothbrush every three to four months

By following these steps, you can lower your risk of gum recession and keep your smile healthy.

When to See a Dentist

If you notice signs of gum recession, do not wait. See a dentist at Dr. Sonica Raju’s Clinic if you have sensitive teeth, gums that bleed, or teeth that look longer. Early treatment can prevent further damage and protect your oral health. Regular dental visits are key to catching problems before they get worse.

If you notice signs of gum recession, consult Dr. Sonica Raju for personalized advice. Early care can help save your teeth and gums.